How Going Green Saves More than Your Waistline!

“She was perfect and very friendly” she said. She was perfect until the day she tried to eat my finger. 

Anais, a French counselor recalls playing with her snake when she was a child. The thought of her lengthy friend makes her smile. 

My mother looked panicked, but I was not really. Her immediate response was to call for help, but I  stopped her because I knew what was going to happen to my snake if she did call for help. I told her  “She will eventually let go mom.” She did not look convinced, but we waited anyway. We tried every  trick we could find on the internet for about 30 minutes until one of them worked and she let go of my  finger. My finger was purple by the time she released it, but all was well.  

Racks and racks of pig carcuses in a slaughterhouse, hanging from one ankle.

It is fair to say that some people are born into vegetarianism or veganism while others join the movement through exposure, education or because of their love for animals.  

“I am a generational vegetarian,” Asha cook said. Asha Cook is a soon to be senior studying in the state of New York.  

Asha was certain of two things, first, she had been a vegetarian from the moment she was born and  second, vegetarianism had been in her family for three generations now.  

“My grandfather was very hippie dippy eco conscious and he started us off.” She said. He cared deeply for the environment, but he also cared about his health, so vegetarianism came in handy.  

Adopting a vegetarian diet may lower the risks of chronic diseases such as coronary artery disease,  obesity, diabetes, and certain cancers according to Richard Corliss in an article published by Time. The article suggests that well-planned vegetarian diets can be both healthful and nutritionally  adequate, offering benefits in disease prevention and treatment. 

Anais on the other hand became a vegetarian later in life and then eventually switched to veganism.  Her journey with vegetarianism started when she was 12 years old. She never was a huge fan of meat  but most importantly, she liked animals way too much. As the years passed, she realized that being  a vegetarian was not enough for her.  

“I became a vegan about 6 years ago because I discovered that being vegetarian still harmed  animals.” She said. 

Anais believes that animals, even those not directly slaughtered for consumption, endure awful conditions. Despite not needing to kill animals for products like milk, they still suffer due to the way  they are kept. She feels discomfort with the treatment of animals within these systems and is  concerned about the impact that excessive meat consumption has on biodiversity conservation and  the planet. 

Vegetarian pizza with pumpkin, red pepper, red onion, brown onion, baby spinach, pepitas and capers. Being served on a wooden chopping board, sliced up.

“Adopting a vegetarian or vegan lifestyle is a powerful means to reduce our greenhouse gas  emissions, combat climate change and biodiversity loss.” She said.  

According to an article published by Plant Based News, excessive meat consumption contributes to  the biodiversity loss through:  

• Expansion of agricultural land for livestock farming, leading to deforestation and habitat  destruction. 

• Resource depletion, as meat production requires significant amounts of water, land, and  energy. 

• Pollution from livestock farming, including greenhouse gases, ammonia, and nitrogen  compounds, which harm ecosystems and aquatic life. 

• Disruption of local ecosystems due to intensive animal farming practices, altering soil  composition, and reducing plant biodiversity. 

Pigs kept in very narrow metal cages, alone, unable to lay down, in a factory farm.
Image Credit: Socially Responsible Agriculture Project, Flickr

Anais grew up in California, but she never really stayed in one place. One of her latest adventures  was in Antarctica where she attended a talk by a glaciologist addressing climate change and its  impact on Antarctic ice which is disappearing at unexpected and unprecedented rates.  

“One challenge we may not be able to overcome is the loss of biodiversity” the glaciologist said.  

Anais remembers him presenting a diagram illustrating future years. He explained that certain events  would unfold if no action were taken to address climate change, if minimal efforts were made, and if  collective action was taken. It had a significant impact on me, she recalls. 

“The amazon rainforest might become a desert but the kind of biodiversity we lost will never come  back” he adds.  

Anais paused, contemplating the eventual disappearance of the rainforest and all the biodiversity it  encompasses. “I am terrified at the thought,” she said. 

Meat has been a staple in the Human diet for as long as history records, presenting a significant  challenge for many contemplating a shift away from it. However, this shift does not need to be as  daunting as it seems.  

If vegetarianism or veganism feels too extreme or unattainable for you, there are still meaningful ways  to contribute to the fight for preserving biodiversity and saving the planet. Anais recalls a  conversation with her brother, who recounted a statement from his high school professor.  

“The best thing you can do to protect the environment is to kill yourself; the second-best thing you  can do is to become a vegan” the professor said.  

Anais disagreed, calling this view extreme.  

“No worrying about doing it all at once. Do not worry about being completely vegan or vegetarian. It  is okay to not be completely one thing.” She said.  

Cook supports this perspective by suggesting practical steps: “Start by consuming less dairy, red  meat, and fish. Be mindful of your consumption habits.” By aligning your intentions and being  conscious of your consumption, you are already making a meaningful contribution to biodiversity  preservation. Every small adjustment towards a more sustainable lifestyle count.